Fit Bike Co Flow 20 Inch BMX bike in olive green with tan seat, black handlebars, and thick tires; shown in profile on a white background—ideal for dirt jumps and your next biking adventure.
A Fit Bike Co Flow 20 Inch bike in brown with black handlebars, seat, pedals, and tires is displayed side view against a white background.
The Fit Bike Co Flow 20 Inch Bike features a silver frame, black tires and seat, yellow handlebar grips, and is shown in profile on a white background—ideal for trail or dirt jump riders.
The Fit Bike Co Flow 20 Inch Bike features a brown and black BMX-style design with a compact frame, thick tires, and straight handlebars—ideal for tackling dirt jumps and trails. Shown in side profile on a white background.
The Fit Bike Co Flow 20 Inch Bike features a chrome BMX dirt jump frame, black tires, saddle, and pedals, yellow handlebar grips, and is shown in profile against a white background.
A Fit Bike Co Flow 20 Inch BMX bike in matte olive green with black tires, black handlebars, a tan seat, and a minimalist design is shown in side profile against a white background.
The Fit Bike Co Flow 20 Inch Bike features a BMX-inspired matte brown frame with black handlebars, seat, and wheels—ideal for riders wanting the signature style of the Flow series. Shown against a white background.
A Fit Bike Co Flow 20 Inch Bike with a chrome frame, black seat, black tires, and yellow handlebar grips is shown on a white background.
A Fit Bike Co Flow 20 Inch BMX bike in green, featuring a tan seat, black handlebars, and black tires, displayed at an angle against a white background.

Description

The FIT Flow 20" is a full send machine for riders who live for high speed lines, deep bowls and dusty berms. Replacing the TRL series, it is FIT's answer to modern dirt and transition riding, whether you are carving concrete or boosting through the woods.

A longer top tube of 21" or 21.25" and a trail specific 74.5° head angle keep it stable at speed but responsive in the air. The 175mm tubular chromoly cranks and 30T sprocket deliver extra power for bigger jumps, wide 2.4" FIT OEM tyres grip loose dirt and slick bowls, and chainstay mounted brakes keep things clean. Up top are 8.7" rise bars, a FIT Pivotal seat and long Tech flanged grips.

Features
  • Built for dirt and transitions. The Flow replaces the TRL series as FIT's answer to modern trail riding, from deep bowls to dusty berms.
  • Longer 21" or 21.25" top tube. Trail specific geometry with a 74.5° head angle: stable at speed, still responsive once you are in the air.
  • 175mm cranks, 30T Saw sprocket. Tubular chromoly cranks and a bigger sprocket give you extra power for the run in to bigger jumps.
  • Wide 2.4" FIT OEM tyres. Grip on everything from loose dirt to slick bowls, backed by a full chromoly fork with tapered legs and 33mm offset.
  • Cockpit set up for control. 8.7" x 29" bars on a FIT top load stem with long Tech flanged grips, because control matters when you are going fast and sideways.

Specifications
  • Size: 20" wheels, 21" or 21.25" top tube
  • Frame: Cro-Mo front triangle, trail geometry
  • Top tube: 21" or 21.25"
  • Head tube angle: 74.5°
  • Fork: 100% Cro-Mo, tapered legs, 33mm offset, welded insert
  • Headset: Integrated with gyro holes
  • Stem: FIT top load
  • Bars: 2 piece, 8.7" x 29"
  • Grips: Long Tech flanged
  • Brakes: Chainstay mounted
  • Cranks: Tubular Cro-Mo, 175mm
  • Bottom bracket: Sealed mid
  • Sprocket: FIT Saw 30T
  • Pedals: FIT Trail alloy
  • Tyres: FIT OEM 2.4"
  • Seat: FIT Pivotal
  • Seat post: 200mm

Assembly information

Your bike ships mostly assembled in the box. Finishing it takes most people 10 to 20 minutes with basic tools, and the video above walks through every step.

  • Fit the handlebars and line them up with the front wheel
  • Fit the front wheel, pedals and seat post
  • Check the brakes and tyre pressure before the first ride

Tools: Allen key set and a 15mm, 17mm or 19mm spanner for the pedals and axle nuts (bikes can vary between these three sizes). A socket is needed if installing pegs.

Rather have it done? Ask us about extra assembly before you order, or any local bike shop can finish the build for a small fee.

Fit Bike Co Flow 20 Inch Bike

Brand: Fit Bike Co SKU:

$1,099.99 AUD

Or 4 payments of $274.99 AUD with

Colour - Matte Green

Top Tube Length - 21

20 inch BMX sizing

A 20 inch bike is the standard adult BMX and suits riders from about 147cm up. At this wheel size the top tube is what changes the fit, so pick that by height.

Rider heightWheel sizeTop tube
60 to 91cm12"12 to 12.5"
81 to 106cm14"14 to 14.5"
96 to 122cm16"16 to 16.5"
122 to 147cm18"18 to 18.5"
147 to 157cm20"19.75 to 20.25"
157 to 168cm20"20 to 20.5"
168 to 175cm20"20.25 to 20.75"
175 to 183cm20"20.5 to 21"
183 to 190cm and up20"20.75 to 21.5"
160cm and up22"21 to 22.25"
160cm and up24"21.75 to 22"
160cm and up26"22 to 23"

Sizes overlap on purpose, so personal preference comes into it. If you land in two bands, riding style breaks the tie: longer for flow, trails and transitions, shorter for technical street and park.

How to measure

Stand your rider against a wall in the shoes they ride in, heels flat, and mark the top of their head. Measure from the floor to the mark.

Top tube is measured from the centre of the seat tube to the centre of the head tube, so it is not the same as the length of the tube you can see.

  • A 20 inch bike is the standard adult BMX and most riders end up there, so do not size a tall child down to a smaller wheel.
  • 22, 24 and 26 inch bikes are adult bikes with a bigger wheel, not bigger frames for taller riders.
  • Size up for stability through trails and transitions. Size down if you want the bike quick and twitchy for spins and grinds.
  • Top tube is fixed, but stem length, fork offset and bar position all shift how roomy the bike feels once you are on it.

Not sure? Send us their height and we will tell you what we would put them on.

Read the full buying guide

20 inch BMX sizing

A 20 inch bike is the standard adult BMX and suits riders from about 147cm up. At this wheel size the top tube is what changes the fit, so pick that by height.

Rider heightWheel sizeTop tube
60 to 91cm12"12 to 12.5"
81 to 106cm14"14 to 14.5"
96 to 122cm16"16 to 16.5"
122 to 147cm18"18 to 18.5"
147 to 157cm20"19.75 to 20.25"
157 to 168cm20"20 to 20.5"
168 to 175cm20"20.25 to 20.75"
175 to 183cm20"20.5 to 21"
183 to 190cm and up20"20.75 to 21.5"
160cm and up22"21 to 22.25"
160cm and up24"21.75 to 22"
160cm and up26"22 to 23"

Sizes overlap on purpose, so personal preference comes into it. If you land in two bands, riding style breaks the tie: longer for flow, trails and transitions, shorter for technical street and park.

How to measure

Stand your rider against a wall in the shoes they ride in, heels flat, and mark the top of their head. Measure from the floor to the mark.

Top tube is measured from the centre of the seat tube to the centre of the head tube, so it is not the same as the length of the tube you can see.

  • A 20 inch bike is the standard adult BMX and most riders end up there, so do not size a tall child down to a smaller wheel.
  • 22, 24 and 26 inch bikes are adult bikes with a bigger wheel, not bigger frames for taller riders.
  • Size up for stability through trails and transitions. Size down if you want the bike quick and twitchy for spins and grinds.
  • Top tube is fixed, but stem length, fork offset and bar position all shift how roomy the bike feels once you are on it.

Not sure? Send us their height and we will tell you what we would put them on.

Read the full buying guide
$1,099.99 AUD

Price match request

Fit Bike Co Flow 20 Inch Bike - Matte Green / 21

Metro bike shipping from $59.99

Regional and remote rates may differ

Free in-store pickup - Brisbane

Availability

2121.25
Matte Green
Terra Brown
Chrome Plated

● In stock at LUXBMX ● With supplier ● Preorder ○ Sold out

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